How Do You Avoid Diarrhea While On Vacation?

How Do You Avoid Drinking Contaminated Water?

• Always drink bottled water or canned drinks instead of tap water

• Use bottled water, rather than tap water, to brush your teeth

• Avoid drinks topped up with ice cubes made from tap water

• If you’re going swimming, be careful not to swallow any water

How Do You Avoid Eating Contaminated Food?

• Check that your food has been cooked properly

• Don’t leave food uncovered and exposed on tables or countertops

• Wash your hands with soap before eating

• Try to avoid raw foods washed in tap water

• Avoid eating uncooked meats or seafood

• Avoid eating food from unknown sources